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One thing I've been told over and over by some of the better ring games players is that when you bet you want to achieve a few things. 1) Better hands fold......2)Worse hands call......3)Protect a vulnerable hand.....
And if you have read "Renton's ABCD Theorem" the above reasonings on why to bet go hand in hand. According to the theorem, your Range A hands are yours monsters, therefore, there are gonna be alot of worse hands that are gonna pay you off, so you bet to build a pot. Your Range C, D hands are your weaker/air hands. You should be c-betting these hands a good majority of the time because you can't win a pot any other way, and a bet will get alot of better hands to fold.
So when determining on whether to c-bet or not think about their possible holdings and what your bet would accomplish. If no better hands fold, and no weaker hands call, don't cbet. A prime example is generally KK on an Axx board. If you are oop in a HU pot and bet, what better hands fold? Nothing. What worse hands call? Sometimes weaker pairs will call, but not usually. Therefore, generally it's better to check, and probably call a bet from your opponent.
Hope that helps some. And I hope it isn't too far off base and incorrect. =)
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