I think that it would be helpful if I outlined the idea that I proposed originally to XTR. I was playing 5NL and still being a relative newbie to playing cash tables , just playing one table and relatively tightly ,I thought that there would be little to discuss and that I might find it hard to concentrate on the table, and take part in the discussion.
I thought that it would be beneficial for all of us newbies , to do a session on what to do after you have completed a session at the tables,what to look at/for in the poker tracker stats/graphs to help work out both what we're doing right so we can keep doing it and what we're doing wrong so we can fix the leak. Most of the video's on the net concentrate on the play at the table with very little on analysing your own play to find leaks.
edit: beleive me ...there will be some howlers to be found.